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Posts Tagged water

11 free places in PA to swim, splash and cool off this summer

Original source: https://www.pennlive.com/life/2017/06/free_swim_pool_summer.html?utm_campaign=pennlivedotcom&utm_source=facebook&utm_medium=organic-socialflow If you’re looking to stay cool without breaking the bank this summer, we’ve got your back. Here is a list of destinations where you can take a dip, make a splash or otherwise relax with some water-based entertainment, all free of charge. More fun activities this summer: 14 of Pennsylvania’s best water park […]

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Tips to stay safe in water this summer

Original source: https://infonet.pennstatehershey.net/web/news/-/the-medical-minute-tips-to-stay-safe-in-water-this-summer Summer means fun in the sun, but also in the pool, at the beach or on the lake. So it’s important to know how to stay safe while enjoying the water. Unlike in the movies where people flail, thrash about and yell for help before they go under, in reality drowning is usually […]

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Tip Sheet: Teen Athletes & Oral Health

Original Source: https://oralhealthamerica.org/wp-content/uploads/2017-Tip-Sheet-Teen-Athletes.pdf Teen athletes are more likely to drink sugar-sweetened sports and fruit drinks than sodas, suggesting a belief that energy drinks are the healthier option. ¹ However, these drinks can still have a negative impact on oral health and overall wellbeing. DID YOU KNOW? Sports drinks may contribute to tooth decay and mineral loss […]

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Drink up! Making sure you get enough water

Original Source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=2b51e37f-6c1b-4a80-a721-a96c29fd5271#.WphVwh3wbRZ To keep your body healthy and working properly, you need to make sure to drink enough liquids. It’s especially important to drink enough when you’re exercising or when it’s hot out. If you were a glass of water, you’d be more than half full. At least, you should be. Water makes up more […]

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