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Science Shows Meditation Benefits Children’s Brains And Behavior

(Children at Rosewood Primary school take part in a free meditation class led by volunteers from ‘I Meditate Africa’. (Photo Credit: RODGER BOSCH/AFP/Getty Images) A piece on Upworthy.com featured a Baltimore school that’s replaced the classic sit-in-your-seat-and-suffer detention with a more progressive and effective form: one where kids learn to meditate. Far from the classic method of […]

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