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Food for thought: Eight tips for making good choices at farmers markets

Original source: https://news.psu.edu/story/526731/2018/06/28/impact/food-thought-eight-tips-making-good-choices-farmers-markets?utm_source=newswire&utm_medium=email&utm_term=527501_HTML&utm_content=07-05-2018-21-30&utm_campaign=Penn%20State%20Today Traveling throughout Pennsylvania in the summer and fall, you don’t have to go far to find a roadside stand or farmers market touting baskets of colorful fruits and vegetables. However, as with any food purchase, a little know-how can go a long way in keeping you and your family safe from foodborne illness, […]

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Buying and Storing Produce

Fruits and vegetables are an essential part of a healthy diet. They provide valuable vitamins and minerals. They can even help lower your risk for some chronic diseases. You should aim to fill half of your plate at each meal with fruits and vegetables. This tool can help you learn how to choose and store […]

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