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Motor munchies: 5 ideas for healthy travel treats

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=23ca8339-1289-48c4-b2b6-d5f74b9ab4c6#.W18xNlw-dBw Summer is a great time for road trips. But eating right can be a challenge when you’re traveling. Fast food and salty snacks are easy to get—and they can feel hard to resist. You don’t have to take a vacation from healthy eating while you’re on the road though. Check out these simple […]

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National Snack Month: Room for snacks?

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=07f418e8-ad4b-4e08-8a0d-c8887fbd9dc9#.Wn29bFw-dBw You may have heard that snacking can spoil your dinner, lead to weight gain or destroy your diet. And while all of these things have surely happened to someone at some time, they aren’t inevitable for everyone who snacks. In fact, snacking can help some people eat healthier meals, maintain their weight or […]

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