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Posts Tagged snacks

Tasty and Healthy Office Snacks You’ll Love

We all know how hard it can be to eat healthy at work. The constant supply of sugary, trans fat loaded healthy snacks for work sitting on the breakroom table requires too much willpower to avoid. So we reached out to 49 health experts (i.e. nutritionists, dietitians, fitness coaches, doctors, and healthy lifestyle bloggers) and asked them one […]

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Motor munchies: 5 ideas for healthy travel treats

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=23ca8339-1289-48c4-b2b6-d5f74b9ab4c6#.W18xNlw-dBw Summer is a great time for road trips. But eating right can be a challenge when you’re traveling. Fast food and salty snacks are easy to get—and they can feel hard to resist. You don’t have to take a vacation from healthy eating while you’re on the road though. Check out these simple […]

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National Snack Month: Room for snacks?

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=07f418e8-ad4b-4e08-8a0d-c8887fbd9dc9#.Wn29bFw-dBw You may have heard that snacking can spoil your dinner, lead to weight gain or destroy your diet. And while all of these things have surely happened to someone at some time, they aren’t inevitable for everyone who snacks. In fact, snacking can help some people eat healthier meals, maintain their weight or […]

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