News

Posts Tagged running

Healthy Eating Can Help Marathoners Cross Finish Line

Dietitian offers last-minute training tips ahead of the New York Marathon SUNDAY, Oct. 20 (HealthDay News) — With the New York City Marathon just two weeks away, a sports diet expert advises runners that proper nutrition and hydration are crucial for anyone training for the Nov. 3 race. Long-distance runners are at risk for low […]

Continue Reading →

Posted in: Kohl's Cares, News

Leave a Comment (0) →

Walking, running offer similar heart health benefits

Lace up those walking shoes: A study published in the American Heart Association (AHA) journal Arteriosclerosis, Thrombosis and Vascular Biology found that a brisk walk is just as good for heart health as running. The study gathered medical and exercise information over six years from 33,060 runners enrolled in the National Runners’ Health Study and […]

Continue Reading →

Posted in: News

Leave a Comment (0) →