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Posts Tagged outside

11 free places in PA to swim, splash and cool off this summer

Original source: https://www.pennlive.com/life/2017/06/free_swim_pool_summer.html?utm_campaign=pennlivedotcom&utm_source=facebook&utm_medium=organic-socialflow If you’re looking to stay cool without breaking the bank this summer, we’ve got your back. Here is a list of destinations where you can take a dip, make a splash or otherwise relax with some water-based entertainment, all free of charge. More fun activities this summer: 14 of Pennsylvania’s best water park […]

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Make summer easier on your lungs with 5 key steps

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=4ec75eaf-89c2-4477-9856-3d1ab5faf685#.W0ZEf1w-dBw With summer here at last, chances are you and your family will be spending a lot more time outside. But breathing in polluted air can irritate your lungs and make asthma worse. Unhealthy air can also raise the risk of lung cancer and even trigger heart attacks. If you have asthma, steering clear […]

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National Park Service’s Find Your Park resource

America’s kids are facing an outdoor crisis. A generation ago, kids spent more than 4 hours a day outside – now, it’s less than 40 minutes per week. Being outside has a multitude of health benefits. Help kids escape the indoors and connect with nature during Great Outdoors Month through the free National Park Service’s […]

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Walkabouts — Stay Active Summer Challenge

Original source: http://info.activedinc.com/challenge To help encourage students to stay active this summer, Walkabouts has created the Stay Active! Summer Challenge. Designed for pre-K to 2nd grade students, children can complete the Summer Challenge checklist to win a Stay Active! T-shirt and a certificate of achievement. As a bonus, the elementary school with the largest number of […]

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Hay Fever Quiz

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryID=2eee0983-5cea-4811-bcff-e2486285eced#.WsPVxlyplBw Hay fever is the common name for seasonal allergies that make you sneeze, sniffle and reach for tissues. As many as 40 to 60 million of us have hay fever, but there are still many myths surrounding this condition. Do you know the facts? Take the quiz below.

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Tips for allergy-free gardening

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=cb475611-92f4-4640-a5d6-09b0d359f8d7#.WsJDStTwbRZ Allergies can make gardening quite unpleasant. But taking some precautions can help prevent allergic reactions. If you have allergies, taking a few precautions can help you enjoy gardening without extra sneezing, according to the American Academy of Allergy, Asthma & Immunology. They offer these tips for keeping your allergies under control: Consider getting a […]

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