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Posts Tagged mental health

Men and stress

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=18c449b1-3cab-470c-a560-0f059db636a0#.Wx_ekFyplBw Learn how to cope with stress in a healthy way. Maybe you work long hours and come home to a mountain of bills. Or maybe you worry about your aging parents, quarrels with your wife or the traffic that certainly isn’t getting better. Hey, guys get stressed out too. But we don’t always […]

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Depression may look different in men

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=2230e9d7-3bbb-46e2-8687-7c29518244f6#.Wx_DBlyplBw Untreated depression can destroy a man’s life. Too often, gender gets in the way of prompt treatment. Depression affects millions of Americans, each of them in a different way. Though anyone with depression may have trouble recognizing the disease or asking for help, these steps can be especially difficult for men. Compared with […]

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Depression and seniors

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=01daac35-d57b-4f95-a57f-a10a9655f793#.Wx_BaVyplBw Although depression is common among older adults, it isn’t a normal part of aging. Treatment helps most people reclaim a better quality of life. Here’s a message for seniors who are feeling blue: Depression is not a normal part of growing older, and it’s not something to keep quiet about or deal with […]

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Women: Beating the blues

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=3ddbb08a-6df4-4577-8a01-e7679e6eea86#.Wx–xlw-dBw Depression is more common among women, but it is definitely not normal. Win out over this illness by learning to recognize the signs and being willing to get help. Feeling low. A case of the blues. Down in the dumps. You can call depression whatever you want. The important question is, are you […]

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How to nurture your child’s mental health

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=a6b9f73e-414b-4fd4-ae16-970e88056387#.WucccVw-dBw You can’t protect your kids from stress and difficult times. But you can help them develop good self-esteem and give them the tools to cope with adversity in a healthy manner. As parents, we want our kids to be happy. But no matter how hard we try, we can’t guarantee their happiness. What […]

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Family meals help kids’ physical and mental health

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=c4960c36-45c8-489a-95da-39fa7a4a113d#.Wucb-Vw-dBw The value of a family dinner isn’t exaggerated, according to a new study. It found that children who eat meals with their family benefit from better physical and mental health. Sharing a family meal has been linked to children having a better diet. Research has also suggested that these meals promote language development […]

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Suicide Prevention: Shatter the Silence

The word Aevidum, which means “I’ve got your back,” was created by students after losing a classmate to suicide. What started in Lancaster County, PA has now become a nationwide movement. Join their efforts to shatter the silence that surrounds depression, suicide, and other issues facing youth by accessing FREE mental health and suicide prevention […]

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