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Drink up! Making sure you get enough water

Original Source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=2b51e37f-6c1b-4a80-a721-a96c29fd5271#.WphVwh3wbRZ To keep your body healthy and working properly, you need to make sure to drink enough liquids. It’s especially important to drink enough when you’re exercising or when it’s hot out. If you were a glass of water, you’d be more than half full. At least, you should be. Water makes up more […]

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