Posts Tagged healthy recipe
So fun to eat that your children won’t know it’s healthy too! Ingredients 12 oz boneless, skinless chicken breast, cut into 1-inch cubes (24 cubes) (about 2 large breasts) 1 C fresh pineapple, diced (24 pieces) (or canned pineapple chunks in juice) 8 6-inch wooden skewers For sauce: […]
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Leave a Comment (0) →Make batches of this tasty sauce to go with a number of recipes in this cookbook Ingredients: 2 tsp olive oil 1 tsp garlic, chopped (about 1 clove) 1 jar (12 oz) roasted red peppers, drained and diced (or substitute fresh roasted red peppers) 2 cans (14½ oz […]
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Personal pita pizzas are fun to make, and even more fun to eat! Ingredients: 1 C Super Quick Chunky Tomato Sauce 1 C grilled boneless, skinless chicken breast, diced (about 2 small breasts) 1 C broccoli, rinsed, chopped, and cooked 2 Tbsp grated parmesan cheese 1 Tbsp fresh basil, […]
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Making your own snack mix can be healthier and less expensive than buying it. Ingredients: 1 C toasted oat cereal ¼ C unsalted dry roasted peanuts (or other unsalted nut) ¼ C raisins ¼ C dried cranberries Directions: 1. Combine all ingredients, and toss well. 2. Serve immediately, […]
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Try this family classic, made healthier with baked chicken and a yummy dipping sauce. For chicken: ½ tsp reduced-sodium crab seasoning (or substitute ¼ tsp paprika and ¼ tsp garlic powder for a sodium-free alternative) ¼ tsp ground black pepper 1 Tbsp whole-wheat flour 12 oz boneless, skinless, chicken breast, cut into 12 strips 2 […]
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