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Posts Tagged family meals

Recipe revival: How to make your favorite meals healthier

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=8de799fd-b485-40b1-abb9-e2956e0a108e#.W5wLvFw-dBw You can do a variety of things to improve the nutritional value of the foods you make. What does healthy cooking mean to you? Making dishes that are low in fat may come to mind. So, healthy cooking can mean looking for recipes that use nonfat milk or require less butter. Healthy cooking […]

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Family meals: A time for health and happiness

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=a597da89-0691-4cc7-b93c-33906d7deb07#.WlUcNFw-dBw Eating together regularly can provide a variety of benefits for you and your family. It’s not easy juggling work, school and play schedules. But between the meetings, band concerts and Little League games, it’s important that you set aside time each week to get together for family meals. “Oftentimes it’s underappreciated how important […]

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