News

Posts Tagged family meal

Recipe revival: How to make your favorite meals healthier

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=8de799fd-b485-40b1-abb9-e2956e0a108e#.W5wLvFw-dBw You can do a variety of things to improve the nutritional value of the foods you make. What does healthy cooking mean to you? Making dishes that are low in fat may come to mind. So, healthy cooking can mean looking for recipes that use nonfat milk or require less butter. Healthy cooking […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

Summer Food, Summer Moves Resource Kit

Original source: https://www.fns.usda.gov/tn/summer-food-summer-moves Summer Food, Summer Moves is a fun, hands-on resource kit designed to get kids and families excited about healthy eating and physical activity during the summer months. The kit is designed for use by summer meal site operators and focuses on using music, games, art, and movement to motivate kids and families to […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

Family meals help kids’ physical and mental health

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=c4960c36-45c8-489a-95da-39fa7a4a113d#.Wucb-Vw-dBw The value of a family dinner isn’t exaggerated, according to a new study. It found that children who eat meals with their family benefit from better physical and mental health. Sharing a family meal has been linked to children having a better diet. Research has also suggested that these meals promote language development […]

Continue Reading →

Posted in: News

Leave a Comment (0) →