News

Posts Tagged family fitness

Get Family Fit

Overview Get physically active together, as a family! The U.S. Department of Health and Human Services recommends that children be active for at least 60 minutes per day. Some of that time may come from physical activity offered in schools through physical education classes or classroom brain breaks. For adults, it is recommended to participate in a minimum of […]

Continue Reading →

Posted in: News

Leave a Comment (0) →