News

Posts Tagged fall

30 Healthy and Festive Halloween Treats

Original source: https://www.superhealthykids.com/30-healthy-festive-halloween-treats/ There are lots of spine-chilling frights that we parents may enjoy during Halloween season, such as terrifying decorations, spooky costumes, and haunting music, but a frightening Halloween staple that many parents would like to limit is sugar-filled candy and treats.   Sure, in moderation, candy can fit into the diet, but most of us […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

5 Fun Fall Activities for Families

Original source: https://food.unl.edu/fun-fall-activities-families The leaves are changing and the air is crisp. Autumn will go by as fast as the leaves fall from the trees, so be sure to take advantage of family time in the fall! Here are some ways you can enjoy time together under blue skies and fall foliage: Visit a local Farmer’s […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

October: Have a Healthier Halloween

Original source: https://food.unl.edu/documents/October_Halloween_9_26_11_Web.pdf For many, autumn events like Halloween are a time to wear costumes, go trick-or-treating, go to parties with friends, and eat sweet treats. Celebrations such as Halloween are a chance to not only have fun, but also provide healthy snack options and be physically active with friends and family. Below are tips to […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

5 Calorie Free Ways to Enjoy Halloween Candy

Original source: http://www.nutritionknowhow.org/blog/e/5-calorie-free-ways-to-enjoy-your-halloween-candy/ and https://mommypoppins.com/halloween-candy-donation-candy-buy-back-donating-treats-operation-gratitude Got a Halloween candy hangover? Come November 1, parents across the country are wondering how they’re going to get rid of all the candy their kids brought home. Some of it will be eaten, sure, but just one look at the amount of calories in an average Halloween haul and you’ll want to make […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

The 10 most and least healthy Halloween candies

Original source: https://nordic.businessinsider.com/halloween-candy-thats-healthiest-unhealthiest-ranked-reeses-snickers-2017-10 By this point in the year, you’ve probably caved and bought some Halloween candy. We wanted to know if there was a way to pick a candy that might be more “healthy” than the rest, mitigating some of the guilt we feel as we indulge in the seasonal sweets. With that in mind, […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

Resources to help you stay healthy this fall

Original source: http://blog.healthadvocate.com/2017/09/resources-to-help-you-stay-healthy-this-fall/ It’s finally fall! Before the season gets too busy and the holidays are upon us, take a moment to check out a few tips and resources you can use to keep you and your family eating well, being active, and staying safe throughout the season.

Continue Reading →

Posted in: News

Leave a Comment (0) →

Treat Tips for a Healthy Halloween

Original source: https://www.healthiergeneration.org/news__events/2014/10/27/1068/treat_tips_for_a_healthy_halloween For many, Halloween kicks off the annual holiday season, which stretches for several months of celebrations with family and friends. These celebrations involve a consistent presence of food, and often that of the unhealthy persuasion. And Halloween, with its ever-expanding candy sacks, may be the biggest culprit. But it doesn’t have to be […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

6 Scream-Worthy Ways to Have an Active Hallows’ Eve

Original source: https://www.healthiergeneration.org/news__events/2015/10/21/1385/6_scream-worthy_ways_to_have_an_active_hallows_eve#disqus_thread Pull out the costumes and turn up the tunes – it’s time to celebrate Halloween in an active way! Don’t let ghoulish weather ruin the fun – check out our creative ideas for celebrating Halloween at school no matter what Mother Nature has in store. Find these and more healthy holiday ideas on Pinterest. […]

Continue Reading →

Posted in: News

Leave a Comment (0) →