News

Posts Tagged children’s health

Kids’ sleep may suffer from moms’ tight work schedule

It may be tough for working moms to get a good night’s sleep, but working tight hours may affect their children’s sleep, too. After studying the sleep habits of children from ages five to nine, researchers found that when mothers reported less flexibility in their work schedules, their children got less sleep. When they gained […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

Raising heart-healthy kids

The habits your children learn now could affect their heart health later in life. It’s never too late to adopt healthy habits to help protect your heart—and it’s never too early, either. “The risk factors [for heart disease] start to develop during childhood years,” says Geoffrey Rosenthal, MD, PhD, a fellow of the American Academy of Pediatrics (AAP) […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

10 Tips For Getting Started With Mindfulness In The Classroom

While the scientists at the University of Wisconsin-Madison Center for Investigating Healthy Minds (CIHM) at the Waisman Center aren’t yet ready to issue evidence-based mindfulness curriculum practices, Flook and CIHM outreach specialists Lisa Thomas Prince and Lori Gustafson offer the following tips for families wishing to engage in mindfulness practices for a more positive classroom atmosphere. […]

Continue Reading →

Posted in: News

Leave a Comment (0) →
Page 2 of 2 12