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Posts Tagged breakfast

Skipping breakfast may be hard on your heart

If you’re a breakfast skipper, then two new studies may convince you to start fueling up in the morning. They suggest that regularly bypassing breakfast could put your heart—and even your life—at risk. What makes missing breakfast so risky? For the first study, researchers looked at the breakfast habits of 6,550 U.S. adults surveyed between […]

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Skipping breakfast a bad move for your heart?

Think breakfast isn’t the most important meal of the day? Think again, say researchers behind a new study that found the risk of heart-related death rises dramatically for folks who skip the morning repast. Compared to people who always ate breakfast, those who say they never did had a 87% higher odds of dying from heart-related causes, according to […]

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The benefits of breakfast

Original source: https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=cd5d5d64-7e51-42ee-a202-48bae02e7cec#.WnxGl1w-dBw You don’t have to start every morning with the breakfast of champions. But it’s a good idea to kick off your day with a healthy first meal. Starting your day with a balanced meal can make a major difference in your overall health and well-being, according to the Academy of Nutrition and Dietetics.

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Study links school breakfast program to better academic achievement

original source: http://psychcentral.com/news/2015/03/18/good-breakfast-may-hike-low-income-kids-grades/82469.html From an energy and dietary perspective breakfast has often been touted as the most important meal of the day. New research suggests the benefits of a good breakfast extend to the cognitive arena as investigators find a strong connection between good nutrition and good grades. In the study, University of Iowa investigators discovered […]

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Breakfast Basics for Busy Families

(Academy of Nutrition and Dietetics) – Eating breakfast can improve children’s behavior and school performance, as well as help them maintain a healthy weight. But a survey by the Academy of Nutrition and Dietetics Foundation reveals that breakfast isn’t eaten all of the time by 42 percent of Caucasian and Hispanic children, and 59 percent of African American […]

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