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Gardening with arthritis

Original source:¬†https://pennstatehershey.netreturns.biz/HealthInfo/Story.aspx?StoryId=4c6ee961-5620-4e77-97b5-24f97e41105f#.WsJDq9TwbRZ Done properly, gardening can actually be a great exercise. If you have arthritis, just bending over to pull a weed can seem like a day’s work. But a few simple techniques and tools can help restore the joy of gardening and ease the pain. In fact, this hobby can actually improve your health. […]

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Traveling with Arthritis

Whether you’re planning a vacation in sunny Florida or a trip to see the grandkids, traveling can be a challenge if you have arthritis. But don’t let those aches and pains get you down. Make the most of your vacation with the following advice from the Arthritis Foundation and the Society for Accessible Travel & […]

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Get in the swim of things with water exercises for arthritis

If you have arthritis, water can be a great place to exercise. But, as with any type of exercise, it’s important to follow safety precautions and make sure you don’t overdo it. If you could invent the perfect exercise for arthritis, it might let you strengthen your muscles without lifting weights, improve your flexibility without […]

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