Children and adults should aim to be physically active at least 60 minutes each day. Get your body moving, aim to raise your heart rate and lightly sweat. Support your family’s efforts to be active every day. Make it a goal to move more as a family. Spend less time in front of TV, computer and game console screens. Remember to make fitness fun for everyone!
Click the image below to put your powers of observation to the test. Compare the sports pictures below and try to spot the 8 differences! Then read the descriptions below and write the key word that matches each description.