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A Dynamic Duo: Combining a Good Night’s Sleep with a Nutritious Breakfast

  It’s mid-morning. Mom receives an email from Kayla’s second period math teacher. He observed Kayla daydreaming while taking a major test; she was very irritable when he mentioned it to her. She was also sent to the nurse’s office complaining of an upset stomach. Mom sighs, “Kayla had a soccer game last evening and […]

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Posted in: Highmark Healthy Eating Tips, News

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Brownbagging it: The tasty and nutritious way

Help your children pack healthful school lunches—that they’ll actually eat. Your child’s sack lunch may come in a drab, brown bag, but that doesn’t mean it has to be dull. Bag lunches can be flavorful, varied and—above all—nutritious. Parents and children just need to put some imagination into packing them, says Amy Jamieson-Petonic, a registered […]

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PRO Wellness Center offers an online healthy recipe and cooking video library for kids

PRO Wellness Center offers an online healthy recipe and cooking video library for kids

The Kohl’s Healthy Champions Program at Penn State Hershey PRO Wellness Center recently launched a web-based kids’ cooking video and recipe library to promote healthy eating for children and families. Penn State Hershey PRO Wellness Center has licensed Cook eKitchen™ recipes and articles from Baldwin Publishing to spread the word that healthy eating starts at home. The online […]

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Posted in: Kohl's Cares, News

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Health screenings at Duquesne school help ward off learning problems

original post: http://triblive.com/neighborhoods/yourmckeesport/yourmckeesportmore/9095868-74/duquesne-center-students#axzz3lzyi1NTE By Eric Slagle   ​As he finished a vision test at Duquesne Education Center on Tuesday, second-grader Derian Pieniadz was pleased with his performance. “I got everything perfect,” Derian said, though he allowed that someday “I am going to get some glasses.” Derian was one of about 400 students taking a state-mandated health […]

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