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Students feed school with greenhouse-grown produce, herbs

Students feed school with greenhouse-grown produce, herbs

original source:http://www.wpsdlocal6.com/story/28997278/students-feed-school-with-greenhouse-grown-produce-herbs by: Amanda Roberts and Austin Vance MCCRACKEN COUNTY, KY -Schools face a common battle: making sure they offer kids healthy meals they will actually eat. And the guidelines they follow are strict, from food preparation to balancing fruits and vegetables to monitoring salt levels, but one local school found an innovative way to […]

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Tips for Eating Healthy When Out

Tips for Eating Healthy When Out

original source:http://www.choosemyplate.gov/healthy-eating-tips/tips-for-eating-out.html As a beverage choice, ask for water or order fat-free or low-fat milk, unsweetened tea, or other drinks without added sugars. Ask for whole-wheat bread for sandwiches. In a restaurant, start your meal with a salad packed with veggies, to help control hunger and feel satisfied sooner. Ask for salad dressing to be […]

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