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Healthy On-the-Go Breakfasts

Beginning your day with a balanced meal can make a major difference in your overall health and well-being, according to the Academy of Nutrition and Dietetics. Try a healthy breakfast that can give you the energy to jump-start your day. What are the benefits of breakfast? Breakfast basics for busy families Recipes Spanish avocado toast recipe Chocolate peanut butter […]

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Summer Food, Summer Moves

Summer Food, Summer Moves is a fun, hands-on resource kit designed to get kids and families excited about healthy eating and physical activity during the summer months. The kit is designed for use by summer meal site operators and focuses on using music, games, art, and movement to motivate kids and families to choose more fruits […]

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UV Safety

5 ways to reduce sun rays for kids Use the 5 S’s of sun safety Infographic: Sun safety Quiz: Find out your sun safety IQ How do I protect myself from UV rays? Tips to Stay Safe in the Sun: From Sunscreen to Sunglasses Keeping summer breezy and fun Stay safe in the sun FREE children’s sun […]

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