News

Archive for November, 2016

A Most A-peeling Apple Crunch Celebration

Northern Lebanon Middle School (NLMS) was the award winner from the signature event interest survey and received a special visit from the PRO Wellness Team, Penn State Nittany Lion and Coco from Hershey Bears for Apple Crunch on October 24th, 2016. Schools across Pennsylvania were munching and grinning in October for Apple Crunch! Recognized annually […]

Continue Reading →

Posted in: News

Leave a Comment (0) →

How to get through Thanksgiving without feeling like a stuffed turkey

Original Source: http://www.miamiherald.com/living/health-fitness/chew-on-this/article114814098.html BY SHEAH RARBACK, srarback@hotmail.com (Miami Herald)  — Thanksgiving, the beginning of the official season of friends, family and overeating is less than a week away. People unnecessarily fret the foods on turkey day. A yearlong nutritious diet is not sabotaged by one meal. The important foods, the ones that build the foundation […]

Continue Reading →

Posted in: News

Leave a Comment (0) →