Archive for January, 2016

New Dietary Guidelines Focus on Lifetime Eating Patterns

original source: Jan. 18, 2016—What is good nutrition for the average American? The answer may be complex, but every 5 years the U.S. Department of Agriculture and the U.S. Department of Health and Human Services update guidelines that aim to help us all live a little healthier. The 2015–2020 Dietary Guidelines for Americans is out, […]

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