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Archive for August, 2014

Screen Time vs. Lean Time

For more information, visit http://www.cdc.gov/makinghealtheasier/topics/physicalactivity.html According to the Kaiser Family Foundation, kids ages 8-18 now spend, on average, a whopping 7.5 hours in front of a screen for entertainment each day, 4.5 of which are spent watching TV. Over a year, that adds up to 114 full days watching a screen for fun. That’s just […]

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