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Archive for December, 2013

Eat well during middle age, be well in 70s

Nov. 8, 2013—Women who eat a Mediterranean-style or similarly healthy diet during middle age are about 40 percent more likely to be alive—and in good mental and physical health—at age 70 and older than women whose diet is less nutritious, according to a study in the Annals of Internal Medicine. The Academy of Nutrition and Dietetics and the American […]

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